Hypnosis is a natural state of relaxation, combined with focused concentration. People drift in and out of hypnotic states every day. If you’ve ever daydreamed in class, or "spaced out" on a long drive, you’ve experienced a hypnotic state.
how it works:
While relaxed, your subconscious mind learns new skills and develops tools for change more easily. Simply put, hypnosis re-programs your mind for success! Hypnosis works best with repetition, so you'll receive a recording of your session for reinforcement at home. Most clients listen to their recording at bedtime and sleep better as a result!
can i be hypnotized?
If you want to try hypnosis and can follow simple instructions such as “count backwards from 10,” you can experience the benefits of hypnosis. Throughout your session, even while relaxed, you'll remain in total control.
how many sessions?
Some goals can be easily accomplished with a single hypnosis session. For others, 3-5 sessions might be ideal for a long-lasting change. Discounts available for return clients. Call today (503) 442-6221 for a free estimate.