what is hypnosis?

Hypnosis is a state of deep relaxation, combined with focused concentration. People drift in and out of hypnotic states every day. If you’ve ever daydreamed in class or "spaced out" on a long drive, you’ve experienced a hypnotic state.

how it works:

While you relax, your subconscious mind develops tools and resources for change. Simply put, hypnosis re-programs your mind for success. To strengthen results, you'll receive a custom recording for reinforcement

can anyone be hypnotized?

If you can follow simple instructions such as “count backwards from 10,” you can experience the benefits of hypnosis. You will remain in total control throughout your session and feel relaxed and happy after.

how many sessions?

Some goals can be accomplished with a single hypnosis session. For others, 3-5 sessions might be recommended. To inquire about your personal goals, call today (503) 442-6221 for a free estimate.