what is hypnosis?
Hypnosis is a state of deep relaxation, combined with focused concentration. People drift in and out of hypnotic states every day. If you’ve ever daydreamed in class or during on a long drive, you’ve experienced a hypnotic state.
how it works:
While you relax, your subconscious mind develops tools and resources for change. Simply put, hypnosis re-programs your mind for success. To strengthen your results, you'll receive a custom recording for use at home.
can anyone be hypnotized?
If you can follow simple instructions such as “count backwards from 10,” you can experience the benefits of hypnosis. You'll remain in total control throughout your session and enjoy a relaxed, refreshed feeling after.
how many sessions?
Some goals can be accomplished with a single hypnosis session. For others, 3-5 sessions might be recommended. To inquire about your personal goals, call today (503) 442-6221 for a free estimate.